Naperville North Boys Cross Country
All after-school practices are at 3:30
Saturday practices are at 7:30
(at DuPage River Park unless otherwise posted. See map for directions below)
(due date: Wednesday, September 8)
(If you need password: yogaisflexible)
Evan Jager Video
DuPage River Park
THE
BIOLOGIC LAW OF TRAINING
The
structure and performance capability of an organ system, is determined
1.
By its genetic constitution
2.
The quality and quantity of work carried out
The greater the demand/stress placed on an organ within its physiological
and psychological limits,
The more intensely it adapts and the more efficient it becomes
"Did you know that you have 60,000 or more thoughts per day? We refer to this mind-clutter as Monkey Mind. According to Zen Buddhist tradition, the untrained mind is like a cluttered room filled with wild, unruly, screaming monkeys running loose in your head" -managingthemonkeymind.com
RACEY'S VIDEO PAGE (a work in progress)
Want to do a weekend yoga workout visit www.yogatoday.com
Article about how good Yoga is for mindful eating
???'s please e-mail dracey@naperville203.org
Questions? Comments e-mail us at makamran25@yahoo.com, mohammed_farhan_99@yahoo.com
This site is Run and Maintained By: Mohammed Kamran and Mohammed Farhan With Info provided by Coach Racey and others
Formerly by: GPS Josh